Services
I offer individual therapy for adults, incorporating emotional, cognitive and somatic perspectives. I am best suited for clients willing to explore the origins of their inner organization and coping mechanisms and how their strategies play a role in present day functioning and relationships.
Areas of concern:
Stress
Anxiety
Life transitions
Relationship difficulties and attachment
Toxic Relationships
Grief and Loss
Betrayal
Abandonment issues
Parenting
Instability
Stuckness
Painful life events
Trauma and Complex Trauma
Contact me to arrange a free consultation session to determine if I’m the right fit for you.
Counselling Sessions
Based in Calgary, Alberta, Canada, sessions can take place in person or online. You can contact me with any questions or use the booking portal to book a session at your convenience.
I offer a free consultation up to 45 minutes in length so you can get a feel for our fit and my working style. Please email me at hilary.pradinuk@gmail.com to set this up at our earliest convenience.
Rates
Free – 20 minute Complementary Consultation – An opportunity for us to meet, for you to hear more about how I work and get a sense if you think we would work well together longer term.
$240 – 60 minute individual session
$240 – 60 minute EMDR session
$360 – 90 minute individual or EMDR session
Availability
Time zone is MST (Mountain Standard Time).
Monday 10:30am - last appointment at 4:30pm
Tuesday 9:30am - last appointment at 3:30pm
Wednesday 9:00am - last appointment at 1:30pm
Thursday 9:30am - last appointment at 2pm
Friday 8:45am - last appointment at 11:30am
**Alternative booking times may be available on request. If you don’t see a time that can work please email me at hilary.pradinuk@gmail.com to see if we can find an alternative.
Forms of Payment Accepted
E-transfer only. Receipts are promptly provided following payment.